Microgreens are young vegetable or herb plants harvested just after their first true leaves develop, offering intense flavor and high nutrient content. These tiny greens, such as radish, rocket, and red cabbage, are easy to grow indoors and can be ready to harvest in as little as 7-14 days. Perfect for salads, garnishes, or sandwiches, microgreens are a quick and nutritious way to elevate your meals.